Karen B Coaching

Certified Grief Educator
and Jungian Life Coach

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” Carl Jung

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© 2022 Karen Blankenship LLC | All Rights Reserved

If you are interested in my services, please choose the contact button above or below for a free consultation.

Services

Grief Coaching: A Compassionate Guide Through Loss
Coping with loss can be an overwhelming and emotional journey. My grief coaching services provide support for various types of loss, such as sudden death (i.e. heart attack, suicide or accident), terminal illness, or pet loss. You are not alone. Allow me to be your empathetic guide and ally, helping you navigate the complexities of grief.-Foster a new connection with your deceased loved one.
-Rediscover your place in the world after loss.
-Process your emotions to facilitate a gentle healing process.

Jungian Life Coaching: Uncover Your True Self
Jungian life coaching focuses on the belief that you are not broken, and it is not about fixing you. Our collaborative approach aims to help you uncover your true potential. By utilizing techniques rooted in Jungian psychology, we will explore shadow work, symbols, archetypes, visualization, active imagination, and more.-Break free from repetitive patterns and understand why you feel stuck.
-Identify and manage internal and external triggers.
-Embrace your authentic self and reach your full potential

Dream Tending: Unlock the Secrets of Your Dreams
Dreams can offer valuable insights into our daily lives. Our dream tending coaching will help you navigate the fascinating world of your dreamscape, allowing you to understand the messages they hold.-Connect with the living images present in your dreams.
-Gain deeper self-awareness by uncovering your desires, fears, and hidden strengths.

“Embrace your grief. For there, your soul will grow.”
Carl Jung

About

My name is Karen Blankenship and I am a Certified Jungian Life Coach and Grief Educator. I received my certification through CreativeMind University. I help individuals find a deeper understanding of themselves and discover their authentic selves. Coaching is not therapy and will not try to fix you. I will help you reach your goals and be your guide through the process.I have always been pulled to help people, to deeply listen and empathize, as well as, point out things they may not see. A large portion of my career I did that through supporting and aligning with executives in the corporate world. Wanting to take my abilities to a new level, I went to graduate school for a Masters in Counseling Psychology from Pacifica Graduate Institute in Santa Barbara, CA. For many years I worked extensively with grief. I have experienced a lot of loss in my life from terminally ill, where I knew it was coming to heart attack and suicide, where I was completely blindsided. Having experienced so much grief in my life, and having extensive training in grief, I can meet you where you are and help you through each step of the grieving journey. I have facilitated several SOSL (Survivors of Suicide Loss) groups, as well as several hospice camps and SOSL events.If you are at a place in your life where you want to know more about yourself, you want to discover your many layers and work through what is holding you back, coaching is for you. If you want to delve deeper and figure out why you are stuck, why you repeat patterns, why you react the way you do to certain people and situations, please contact me. I would be honored to assist you in becoming your most authentic self. If you have had a loss, or will have a loss, and would like an ally to walk with you through the grief process, please contact me. You do not have to do this alone.

"The privilege of a lifetime is to become who you truly are." Carl Jung

Testimonials

When I reached out to Karen in October, I was dealing with serious job burn out and struggling to balance my work and personal life (including raising a one year old). I had overwhelming feelings of anxiety and fear and felt stuck in a routine that I didn’t know how to change.Karen responded to my inquiry right away and provided a questionnaire so I could identify and prioritize the areas of my life that I wanted to focus on. The biggest value-add of our sessions, and something I couldn’t have done alone, was assigning reasonable and actionable steps to achieving each goal. It can be difficult to see the forest through the trees when your brain is in constant fight or flight mode, so having clearly defined steps was like following a roadmap to improving my life. I also felt accountable for completing these steps since I knew we would discuss them in our next session, so I wasn’t able to revert back to that, “it’s really not that bad…” way of thinking that has sabotaged me before. Other helpful tools that I’ve incorporated into my everyday life thanks to Karen include journaling and meditating.Karen has a calm and supportive demeanor and is an excellent lister. Karen allowed me space to reflect, process, and talk about my feelings, but also provided valuable questions and feedback so I could really drill down and recognize my strengths and address my weaknesses. I can confidently say that my life (both personally and professionally - I got a wonderful new job) has greatly improved since I began my coaching sessions with Karen.
Katie R

Always great!! Karen knows her stuff and I always feel so much better after our sessions!!
Elaine

Very informing and some help. Very good talking to her.
Margaret Smith

Very sincere and knew exactly what I was wanting.
Cheryl Keddie

Karen has helped me get through the grieving process. I value her input and she is helping me to understand myself. I am so lucky to have her at this time.
Jo Mcnamara

After my consultation with Karen, I am now eagerly anticipating commencing my grief work. I have never experienced such a profound sense of reality before. She's great!Tanisha Phillips

Karen rocks!!! She’s awesome!!
Drags it out of you—but that’s good!!!
Elaine Ashburn

Karen is compassionate, supportive, and encouraging in her approach. She provides astute observations and feedback that help me gain clarity about my goals and strategies to achieve them. She helps me ground myself and focus on my scope of control. I highly recommend Karen B Coaching.Melinda R.

Karen is a gifted and talented coach whose background in counseling really comes through in the way she is able to be absolutely present in every moment while working with me. I don't think that I have ever felt so seen and heard as when I am working with her. She has helped me recognize patterns that seem to keep repeating in my life, helps to identify routes forward, and provides amazing tools and support to get there. She has coached me through both personal and professional changes and challenges and I highly recommend working with her if you get the chance!Rachael P.

Karen B. is a gentle and compassionate person. She always found a way to validate my feels and offer encouragement. I would highly recommend her.
Jean

I signed on with Karen to help me process the grief over a breakup that was overwhelming me. What she has helped me uncover during my work with her, has been so much more than that. Her ability to listen and tune into me, and what I am expressing are a gift to my life. I trust her with any parts I'm struggling with, as she guides me through clouded thinking, to clarity...from fear to curiosity. She embodies safety, wisdom and compassion. Love her!
Debbie Vaccarella

Very good session.I was very happy to talk to her.she knows her stuff.
Shawn Gallagher

Karen is wonderful. She is sincere, caring and knowledgeable. She is a good listener and talking to her is easy. She is reliable and observant. I would without hesitation, recommend her to anyone seeking a Coach. I feel very fortunate to have chosen her.
Marlene Kastrinos, PhD, LCSW

Karen is amazing. From our first consultation I could tell Karen is someone who understands grief and could help guide me through this very hard awful time. I am so glad I choose Karen. I would 1000% recommend her to anyone in need help with grief.
Shari Martin

Karen was very good. She was easy to talk to. I would highly recommend her to others!
Jean Horn